The silent repetition of a mantra, or "thoughts vehicle," is 1 means of transportation we will mentally hop into in an effort to navigate past our contemplating head. Right after 8 weeks of Kriya Kirtan meditation, a type of kundalini meditation that involves mantra, fifteen more mature Grown ups dealing https://actonp136tvy1.prublogger.com/26386893/mantra-for-dummies