The easiest way to start your weight loss journey is by simply walking.
Exercise is key to losing weight and squeezing in a walk every day, no matter how short it may be, is a great place to begin. https://www.webwiki.nl/melissafarm.gr/%CE%A0%CF%81%CE%BF%CF%8A%CF%8C%CE%BD/meli-pefkou-930gr/