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The Ultimate Guide to the Keto Diet

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Through severely limiting carbs and substituting it with fats, the body enters a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents of the https://websitecreation15814.activoblog.com/28980442/keto-diet-effective-weight-loss

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