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Keto Diet Essentials

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By severely limiting carbs and increasing fat consumption, the body goes into a condition called ketosis. One of the primary benefits of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body starts burning fat for energy, leading to effective weight loss.|Moreover, many adherents of https://createbiolinkpage71593.blog5.net/70397013/your-complete-keto-diet-handbook

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