Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **keto lifestyle** can improve **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://seooptimizedcontent05825.mdkblog.com/34253006/uncovering-the-link-between-keto-and-heart-health