You will get nearly 20 percent of your respective day by day dose of fiber in a single one/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For any side dish, halve an avocado, drizzle with soy sauce and clean lime juice, and sprinkle with toasted sesame seeds. Try It: https://sergioybggj.wikibriefing.com/3174719/dinner_food_healthy_fundamentals_explained