Enhancing athletic capabilities is a objective for many sportspeople, whether they are beginners or experts. One effective way to achieve this is through Dynamic Motion Assessment (FMS). FMS is a tool used to assess motion patterns and identify any limitations or weaknesses that could result to injury. By integrating FMS https://gary530n6c.blogzag.com/78317262/improving-efficiency-and-reducing-harm-risk-via-comprehensive-evaluation-of-equilibrium-and-stability-through-functional-movement-assessment