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What Is Empathy: The Heart of Connection

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Empathy means understanding how someone else feels. It’s more than just listening—it’s feeling with another person. There are different types of empathy: emotional (feeling others’ emotions), cognitive (understanding their thoughts), and compassionate (wanting to help). In mental health, empathy strengthens relationships, builds trust, and supports healing. Lack of empathy can harm re... https://mindzo.us/

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