本網站使用相關技術提供更好的閱讀體驗，同時尊重使用者隱私，點這裡瞭解中央社隱私聲明。當您關閉此視窗，代表您同意上述規範。 Alters Mind Wave Designs: Chanting mantras can shift the Mind into a condition of deep rest, marked by increased alpha and theta brain waves, which might be connected to meditative and restorative states. Adopt a snug Posture: Sit in a cushty posture with all your b... https://zionjfudp.qodsblog.com/36441855/5-simple-techniques-for-mantra