Winter Safety Tips When cold weather sets in, it is common to feel extra stiffness in joints, tight muscles, and bone pain. Low temperatures reduce blood flow, reduces joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. That is why learning Winter Safety Tips: Protecting Your https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html